hurdnat27 Posted June 18, 2015 Share Posted June 18, 2015 Hi all, I am a 20 year old female college soccer player, I am on day 18 of my second Whole 30, and I have not felt any tremendous changes in energy, athletic ability, or loss of bloating/inflammation. I workout 4-5 times a week (running, weight-lifting, playing soccer), and I eat 3 large meals a day with extra for pre and post-workout. I'm worried that maybe I've been eating too large of portions, or should that even be a concern of mine? I have been eating relatively 'clean' for the last year or so, mostly Paleo with some steel-cut oats, real and whole grains, and treats every once in awhile. Can anyone help me figure out why I haven't gotten any Tiger Blood yet? I really miss it and am starting to get anxious that the program isn't hitting me as hard as it should. Thanks! Link to comment Share on other sites More sharing options...
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