bobdyl Posted June 18, 2015 Share Posted June 18, 2015 Hello I am new to Whole 30 and i could not find any info on Yam Flour. It is used with water and lime to make a noodle which is rather bland ,but when you spice it up its ok. I give you your past fix. Would this be allowed Thanks Bob Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted June 18, 2015 Administrators Share Posted June 18, 2015 Hi Bob, no, making things like pasta and breads/cakes etc is not permitted even if the ingredients are compliant. If you are looking for something to soak up sauce, lots of people enjoy spaghetti squash, zucchini noodles or even just sauce over roasted veggies. Link to comment Share on other sites More sharing options...
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