Chez Posted June 21, 2015 Share Posted June 21, 2015 I make my own coconut milk yogurt, the ingredients are compliant coconut milk and Great Lakes gelatin as a thickener. Would this be ok to have on the W30. Thanks Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted June 21, 2015 Moderators Share Posted June 21, 2015 Technically, yes. But how are you eating this? Are you using it as part of a recipe -- as in a sauce of some sort? Or are you having a bowl of it with nuts and fruit for breakfast in the morning? Because the part of a recipe use is fine, but the bowl of it as breakfast option is really going against the spirit of Whole30, and you should really try to have a breakfast that meets the meal template instead. Link to comment Share on other sites More sharing options...
Chez Posted June 21, 2015 Author Share Posted June 21, 2015 The only way I eat it is on top of a curry or fritters etc or a few spoonfuls after a meal. Link to comment Share on other sites More sharing options...
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