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W30 chili...OMFG so good


Firefrog

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OK, so I wanted something hearty and spicy for lunch today, so last night I whipped up some chili.  Mouth-gasm!  (is that allowed?)

 

1 1/2 lb ground beef (grass fed, locally farmed)

1 can of diced tomatoes and chilies (checked the label, no sugar added so should be safe)

1 red onion

1 yellow pepper

10-12 button mushrooms, fresh

1 large carrot, sliced

Cayenne pepper

Minced garlic

Salt

Pepper

Paprika

Dark baking cocoa powder, no sugar added

1 TBS coconut oil

 

 

Browned the ground beef, chopped all the veg and added those in along with the seasonings and coconut oil.  I like my stuff a bit on the spicy side, so flavor to taste.  Seemed a little "dry" so I added in 1/2 C water.  Simmered for 30 minutes or until the vegetables just started to lose firmness, not over done, with a little snap to them.  Then packed up for lunch today.

 

I served it up with half an avocado diced on top.  OMG.... heaven

 

 

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