gtinari Posted June 22, 2015 Share Posted June 22, 2015 Hi everyone! I'm George, a 20 year old. Today I started my first day on the Whole30 after quite a few months of planning. Long story short, I have IBS, lactose intolerance, anxiety, extremely low energy levels, and what I think might now be gastritis? My doctors are still trying to figure it out, but basically for a few months now I have weird feelings of hunger in my upper abdomen that never go away and that's accompanied by excessive belching and a feeling of gas/pressure and loud rumbling noises from my stomach. I know, I have no idea either. Anyway, I'm here to stay motivated. I already forgot to thaw chicken so I'm on my second round of eggs today for lunch (with a mixed green salad) and I'm already getting sick of eggs. Plus my cooking experience is minimal. Just thought I'd introduce myself. Is anyone else starting today? Link to comment Share on other sites More sharing options...
kirkor Posted June 22, 2015 Share Posted June 22, 2015 >I'm on my second round of eggs today ... and I'm already getting sick of eggsBuck up! Link to comment Share on other sites More sharing options...
jmcbn Posted June 22, 2015 Share Posted June 22, 2015 Keep it simple George and you'll be fine - try tinned fish for a convenient protein source that doesn't require cooking, make your salads huge (consider how much spinach etc reduce down when chewed), master the (very quick & simple) art of making mayo and you'll be fine.And if there's anything you're not sure of don't be afraid to ask.Oh, and ignore kirkor - he's a kind hearted soul really...!! Link to comment Share on other sites More sharing options...
gtinari Posted June 22, 2015 Author Share Posted June 22, 2015 Thank you! Link to comment Share on other sites More sharing options...
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