SSROSS Posted June 26, 2015 Share Posted June 26, 2015 I'm wondering if I can still take Evening Primrose Oil whilst doing Whole30? I'm also wondering if I need to be taking any additional vitamins / fish oil etc while following the programme - can anyone offer me any advice please? I'm in the UK and many of the 'suggested' supplements I've seen online are USA based. Any help is appreciated. Thanks Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 26, 2015 Moderators Share Posted June 26, 2015 We don't recommend any particular supplements although several are common among participants - vitamin D, magnesium, and fish oil. You can take Evening Primrose Oil as long as it is not combined with any off-plan ingredients. Link to comment Share on other sites More sharing options...
SSROSS Posted June 26, 2015 Author Share Posted June 26, 2015 Thanks. Providing the ingredients are permitted, would I be okay to take all 3 mentioned above? Link to comment Share on other sites More sharing options...
missmary Posted June 26, 2015 Share Posted June 26, 2015 yes Link to comment Share on other sites More sharing options...
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