LisaPT Posted June 27, 2015 Share Posted June 27, 2015 First of all, I am proud of myself for succeeding! I made a commitment to myself and followed through! I discovered foods I love and 3 are power foods so that is pretty cool. I like experimenting in the kitchen now. I have no heartburn, ever. My hair seems to have grown out from a bad haircut, in record time. My skins seems softer. Eating well and nurturing myself made me want to exercise to do more for myself and I started back at it and get a rush from it that feels great. I lost a clothing size. I walk differently-I find this really odd as I had no trouble walking before but my posture feels different and I have more confidence. Last, and least, I lost 11 pounds. This is day 31 for me, also to be known as day 1 of my 2nd WHOLE 30. This is too good to stop. I want to try some new foods or recipes now. I want to re read the books and see what else I can work on. I am very happy with the process and the results. It was NOT hard. I was NOT hard . Link to comment Share on other sites More sharing options...
Carrots&Blueberries Posted June 28, 2015 Share Posted June 28, 2015 This is fantastic, Lisa. What a wonderful write-up and terrific results. Good wishes for the next round! Link to comment Share on other sites More sharing options...
Chellesdoingr8 Posted July 9, 2015 Share Posted July 9, 2015 Ditto!!! Link to comment Share on other sites More sharing options...
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