Banderboo Posted June 28, 2015 Share Posted June 28, 2015 DH and I will be starting whole30 on July 1. We do several (4 to 5 times a week ) long bicycle rides a week (anywhere from 25 to 50 miles at a time) In the past I would make us bars to eat mid way through the ride that contained vita fiber,protein powder,fruit and nuts. I found a substitute for the protein powder but wondering if I can still use the vita fiber? Link to comment Share on other sites More sharing options...
missmary Posted June 28, 2015 Share Posted June 28, 2015 vita fiber is a sweetener (sugar alchohol), so no. It is not permitted on the whole30. Link to comment Share on other sites More sharing options...
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