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Start Date: June 29


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I am starting today as well, and am nervous. I am surprised by the nerves as this is not my first diet but want to keep this commitment above all else. 30 days and a whole lot of learning ahead.

I have reasonable health for someone who has been overweight since my teens. I work out but could do more and this is part of that. No lies, no excuses - just a lot of planning.

I wish you well with your journey


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