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I am on day 9 of my first Whole 30. 

 

Starting yesterday, I've been getting wicked hives that flare up after meals.   I know that I have been indulging too heavily on almonds and almond butter this past week.  From the timing of the hives, it seems that there could be a connection.

 

Is it possible that I have developed some sort of allergy to tree nuts?   I have never had a problem with any food allergies, so this is pretty surprising.    

 

Nothing like waking up in the morning to a cup of coffee and dose of benadryl.  

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