Chaya Posted July 1, 2015 Share Posted July 1, 2015 something I may have eaten last week (turkey at my mom) may have had carrageenan in it! How bad is this??? I'd be devastated to start over now Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted July 1, 2015 Share Posted July 1, 2015 http://whole30.com/2014/06/really-start-whole30/ Check it out Excerpt: So maybe you find yourself at Mom’s house for dinner on Day 28 asking, “Hey Mom, any sugar in this salad dressing?” And your mom says no, all clear, and you have a lovely family dinner. And as you’re cleaning up, Mom says, “There wasn’t sugar, but there was honey—that’s not the same though, honey is natural.” In this context, you’ve done everything you can do. You asked the right questions, got the right answers, and proceeded exactly on plan with the Whole30. As added sugar is unique in that it won’t disarm your “reset” button (and salad dressing isn’t likely to send you spiraling into sugar cravings), we can see a decision (especially on Day 28) to chalk it up to a learning experience and move on. Which brings us to the next point: - See more at: http://whole30.com/2014/06/really-start-whole30/#sthash.a6k3GZ9K.dpuf Link to comment Share on other sites More sharing options...
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