Christa Harris Posted July 2, 2015 Share Posted July 2, 2015 Starting the Whole30 on July 6th! Any pointers, advice, good recipe ideas, etc? Link to comment Share on other sites More sharing options...
Carlee83 Posted July 2, 2015 Share Posted July 2, 2015 Hello! I have absolutely no advice to give, but I'm starting the day after, on the 7th!!! Any hints/tips would be greatly appreciated! Link to comment Share on other sites More sharing options...
mikellya Posted July 2, 2015 Share Posted July 2, 2015 I am also starting July 6. Best wishes for success!! Link to comment Share on other sites More sharing options...
Kakiosorio Posted July 2, 2015 Share Posted July 2, 2015 Started today, feeling great and excited! Link to comment Share on other sites More sharing options...
sfowler008 Posted July 2, 2015 Share Posted July 2, 2015 I am nearing the end of my first whole 30 and my advice would be to write your "why" (why you are doing this) nice and big and post it where you can see it every day. Remember this is about you. What really helped me was to remember that I am COMMITTED to myself. A lot of the i can't do its come from fear but the reality is you can do it.At the beginning i told myself all i have to do is day 1 30 times. lol. It gets easier and the proud accomplishment feelings are amazing. I was never one to commit to myself but i realized if I ever want someone else to commit to me then I have to commit to me first! Best of luck! Remember that you can do this! Sarah Link to comment Share on other sites More sharing options...
klnst3 Posted July 2, 2015 Share Posted July 2, 2015 I am nearing the end of my first whole 30 and my advice would be to write your "why" (why you are doing this) nice and big and post it where you can see it every day. Remember this is about you. What really helped me was to remember that I am COMMITTED to myself. A lot of the i can't do its come from fear but the reality is you can do it.At the beginning i told myself all i have to do is day 1 30 times. lol. It gets easier and the proud accomplishment feelings are amazing. I was never one to commit to myself but i realized if I ever want someone else to commit to me then I have to commit to me first! Best of luck! Remember that you can do this! Sarah Great encouragement and advice! My husband and I starting on the 6th as well, and we're definitely in for a challenge. He's found out this week that he'll be traveling a lot for July, so this is going to be very difficult for him. He likes to eat when he drives, he eats out almost every meal... ugh, I'm not sure how we're going to plan for this! Your couple tips above might really help, though. Thanks! Link to comment Share on other sites More sharing options...
Avas79 Posted July 2, 2015 Share Posted July 2, 2015 Plan as much now before you start as possible food wise. I can't tell you how many times I have restarted because the kids cereal called to me at lunch time, and I couldn't find anything else to eat. Poor planning will sabotage willpower every time. Link to comment Share on other sites More sharing options...
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