i am on a diet cuz im a fat guy Posted July 7, 2015 Share Posted July 7, 2015 well, I did it! I made it the whole 30 days. I have no idea how much weight I lost because I don't own a scale, but I do notice that my clothes fit slightly better. I'm a little bit bloated right now from salty bacon, so maybe they'll even fit a lot better after a few days. I have a lot more energy now and I have cut WAY back on coffee, I have also learned that coffee is probably what caused my rapid weight gain earlier this year. I love a lot of the whole 30 foods and am going to continue eating like this, but I also miss having the occasional pizza or tacos. I feel like now I can easily control my cravings and stop myself from eating stuff that will leave me hungry again in a few hours Link to comment Share on other sites More sharing options...
MeadowLily Posted July 7, 2015 Share Posted July 7, 2015 Coffee does that, yes..it does. Time to give yourself some kudos for taking charge of your health.. Go ahead and embrace how awesome you are for making it to Day 30. Link to comment Share on other sites More sharing options...
i am on a diet cuz im a fat guy Posted July 7, 2015 Author Share Posted July 7, 2015 Thank you! Link to comment Share on other sites More sharing options...
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