Hamster Posted July 10, 2015 Share Posted July 10, 2015 I am sooo sleepy, and eyes are burning. Coffee is't helping and tons of water is not making a difference either. Any advice? I have to work late tonight at my volunteer job and I am struggling! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted July 10, 2015 Moderators Share Posted July 10, 2015 (Moved this to the Troubleshooting section of the forum) Unfortunately, being tired is pretty common in the first week or so of a Whole30. I'd be careful with the coffee, though, since it can come back to bite you later when it suddenly hits you around bedtime tonight and you can't sleep, and then you're tired all over again tomorrow. Maybe try going for a walk, or just get up and move around some -- jumping jacks or running in place even, if that's the only option you have. If you have time to take a nap before you start work, do that (set an alarm, though!), but if that's not an option, you're just going to have to struggle through for now. In general, make sure you eat enough, and work on getting to bed early enough to get eight hours of sleep a night. I hope you feel better tomorrow. Link to comment Share on other sites More sharing options...
Chachers04 Posted July 11, 2015 Share Posted July 11, 2015 Are you hungry?? Link to comment Share on other sites More sharing options...
fmr_sailor Posted July 11, 2015 Share Posted July 11, 2015 My eyes have been hurting too! Strange..... Link to comment Share on other sites More sharing options...
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