yggy Posted July 12, 2015 Share Posted July 12, 2015 Hello, I have pretty bad IBS-D and I hear a lot that it could not only be Fodmaps but also stress related - what do you think? I have an extremly stressful and demanding job with constant decision making and multi-tasking. Am I barking up the wrong tree when just looking at food??? I will still do my Whole 30, but am wondering... Link to comment Share on other sites More sharing options...
Moderators LadyM Posted July 12, 2015 Moderators Share Posted July 12, 2015 Doing a Whole30 can only help, IMHO. It Starts With Food, yes, and you will likely also need to look at other things that need addressing in your life. But the process becomes easier if you start with food. Link to comment Share on other sites More sharing options...
yggy Posted July 12, 2015 Author Share Posted July 12, 2015 Noted LadyM I think food will be the easy one to tackle Link to comment Share on other sites More sharing options...
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