jenjibug Posted July 13, 2015 Share Posted July 13, 2015 Hi there, I'm on Day 1 of my Whole30 (first time) and I'm worried that I don't have enough fat planned into my diet to prevent my milk supply dropping. I experienced a drop in my supply already a few weeks ago after I started losing weight without trying and I am very worried that it will only get worse if I don't find a way to add more fat to what I have planned for my Whole30 meals. I am (unfortunately) a picky eater and don't eat things like avocados or a lot of nuts so I am at a loss for ways to add more fat to my meals. Any suggestions would be greatly appreciated!! Thanks for your help! Jen (and baby Kaitlyn) Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.