Farmher Posted July 17, 2015 Share Posted July 17, 2015 What better day to start then today? I am a procrastinator by heart, but I don't want to put being healthy off any longer. I am not young and many years of eating poorly are catching up with me in the form of inflammation, obesity and painful joints. I find that I am refusing more and more invitations because of my pain and my weight. I am 51 years old-not young but not geriatric either. I am a full time farmer. I know a LOT about food! So I have no excuses. My motivation is seeing myself and what I can become. It is seeing myself riding my horses again, going kayaking, being beautiful in my clothes, walking without pain, working my herding dogs, attending events and not worrying about what I look and feel like. One day at a time, one hour at a time-it's just 30 days, right? ;-) Link to comment Share on other sites More sharing options...
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