Carrie M Posted July 18, 2015 Share Posted July 18, 2015 Not having any luck pasting in a narrative... Hope to hook up with fellow OA suffers who are doing better. Link to comment Share on other sites More sharing options...
praxisproject Posted July 23, 2015 Share Posted July 23, 2015 Quite some time on from my first Whole30 and I'm so arthritis free, sometimes I forget I ever had it. No grains and no dairy keep me "well oiled" and feeling stronger in my joint health than I ever had before It's totally worth it. Bone broth, Vitamin D3, magnesium, liver, vitamin K2, all good things! All the doctors who told me to concentrate on pain management need to try some Whole30 Link to comment Share on other sites More sharing options...
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