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Fighting Osteoarthritis

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Quite some time on from my first Whole30 and I'm so arthritis free, sometimes I forget I ever had it.


No grains and no dairy keep me "well oiled" and feeling stronger in my joint health than I ever had before :D


It's totally worth it. Bone broth, Vitamin D3, magnesium, liver, vitamin K2, all good things!


All the doctors who told me to concentrate on pain management need to try some Whole30 :)

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