Camille P. Posted July 19, 2015 Share Posted July 19, 2015 Today was day one! This is my 2nd whole 30. I did it last year and added a few things back in but stayed on track for a few months. I felt great and lost my sugar cravings. Then with some unexpected diagnoses in the family, along with a couple of injuries messing up my workout routine, I got bummed and...ATE. Gradually I let things slip back in and found myself back to overeating on sugary salty stuff and gaining weight and feeling like crap. Sooo, last night I decided I had enough and signed up for the Whole 30. I subscribed to the daily emails this time and I like the first 2! I like the idea of getting to report at the end of the day that I did it and get to "check" the day off. I'm hoping to break my sugar cravings, build up my immune system (I've been battling a cold/allergy thing for like a month and when I was eating healthy paleo before I barely ever got sick), and hopefully help accelerate the healing process in my body too--achilles tendonitis, plantar fasciitis, and impingement in my shoulder, and reinforce the physical therapy and workouts I'm doing. And to lose some of the belly fat I've gained! Link to comment Share on other sites More sharing options...
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