fmr_sailor Posted July 23, 2015 Share Posted July 23, 2015 I have long standing issues with slow transit. I would like to add a fiber supplement. I have eaten lots of veggies for a long time, but it doesn't help. Is psyllium husk compliant? I know to check the other ingredients as well. Thanks! Link to comment Share on other sites More sharing options...
missmary Posted July 23, 2015 Share Posted July 23, 2015 Psyllium husk is compliant as long as it does not contain other off-plan ingredients like sweeteners. That said, I would strongly suggest you avoid it. Psyllium works by irritating your digestive tract--there are much better ways to get into digestive balance than this. Link to comment Share on other sites More sharing options...
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