Oldehiker Posted August 12, 2015 Share Posted August 12, 2015 Except the vegan I work with tells me about all the woes of dairy. And now my wifes lean cuisine has a big article about how bad dairy is for us. Here's the link: http://www.cleancuisineandmore.com/clean-cuisine-challenge-day-34-top-10-reasons-why-milk-does-not-do-a-body-good/ Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 12, 2015 Author Share Posted August 12, 2015 Ya know I went to that website. I'll have to look it up. W30 is the way. Link to comment Share on other sites More sharing options...
jmcbn Posted August 12, 2015 Share Posted August 12, 2015 Bear in mind that we are the only mammal that eats/drinks dairy beyond infancy, and the only mammal to (regularly) drink the milk of another mammal.Go figure Link to comment Share on other sites More sharing options...
Oldehiker Posted August 12, 2015 Share Posted August 12, 2015 I just saw the manifesto. Going to read it here in a bit Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 12, 2015 Author Share Posted August 12, 2015 Ok OH you might be alright with it. Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 12, 2015 Author Share Posted August 12, 2015 Just finished up Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 12, 2015 Author Share Posted August 12, 2015 M3 red peppers stuffed, roasted broccoli, Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Author Share Posted August 13, 2015 Well here I am Well enough about me. Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Author Share Posted August 13, 2015 Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Author Share Posted August 13, 2015 M1 Link to comment Share on other sites More sharing options...
jmcbn Posted August 13, 2015 Share Posted August 13, 2015 MeGA - did you ever consider that the amount of sleep you have (or don't have!) might impact your journey? The recommendation is for 7-8hrs, but you regularly get much, much less.... Just some food for thought Link to comment Share on other sites More sharing options...
jmcbn Posted August 13, 2015 Share Posted August 13, 2015 Yes I've been working on that. With these crazy hours we keep its harder. I do wish I'd get more and I do cat nap during the day sometimes I get falling asleep during my prayers at this hour (like the elders)! It's been a major obstacle. Once I'm up its GO. Something I've done for years. Thanks for noticing that. If you can't lie in then maybe you need to look at an earlier bed time - or schedule a nap, every day. I think it will make a big difference. Let us know how the dairy reintro goes... Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Author Share Posted August 13, 2015 Thanks I will. Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Author Share Posted August 13, 2015 Okay Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Author Share Posted August 13, 2015 Done Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Author Share Posted August 13, 2015 Brightened my day. Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 13, 2015 Author Share Posted August 13, 2015 I've two Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 14, 2015 Author Share Posted August 14, 2015 Slept well last night. Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 14, 2015 Author Share Posted August 14, 2015 Good job Let's get ready for the day. Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 14, 2015 Author Share Posted August 14, 2015 As sweet ones are smart and on point. Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 14, 2015 Author Share Posted August 14, 2015 To my true friends. May your journey continue on until the end of time. I wish you well. It was good to get to know all of you. We shall meet again someday way beyond here. We laughed and cried boo-d and hissed rolled belly laughs on the floor. Remember I'll be praying for you all. Take good care of yourselves and the loved ones. Whole 30 on..... Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 15, 2015 Author Share Posted August 15, 2015 Live and learn. Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 15, 2015 Author Share Posted August 15, 2015 Speaking Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 15, 2015 Author Share Posted August 15, 2015 :/ Link to comment Share on other sites More sharing options...
MeGA"gardener" Posted August 15, 2015 Author Share Posted August 15, 2015 Link to comment Share on other sites More sharing options...
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