carruths Posted July 28, 2015 Share Posted July 28, 2015 I have been on Whole30 since July 6th so am currently on Day 22. In the past few days I have encountered the intestinal issues that I expected around Day 8 & 9 (per the timeline) that seems terribly delayed. Could it be my age (I'm 52) or the fact that I have always eaten fairly healthily so this hasn't been much of a change for me? I am considering moving on to a Whole45 or Whole60 to see if I can attain the "Tiger Blood" of which so many speak. May I weigh on Day 31 and then move on to Whole45 or is the scale "out" for the entire time? Link to comment Share on other sites More sharing options...
jmcbn Posted July 28, 2015 Share Posted July 28, 2015 Hi carruths...Can you post a few days worth of your food/liquid intake to see if we wan't pinpoint anything that might be causing you issues? Or make some tweaks to help you out?As for weighing on day 31 - that's up to you... We ask that you stay off the scale for the 30days, after that you're free to do as you choose. That said, if I were to do a Whole45 I'd probably avoid the scales (if I was prone to weighing) for the duration... Link to comment Share on other sites More sharing options...
carruths Posted July 28, 2015 Author Share Posted July 28, 2015 Thank you for your reply. I have not been recording my meals (this has been an obsession with me in the past) but I will record for the next few days and repost. You are probably right about not weighing. This also has been a daily (sometimes a few times daily) obsession for me. I will therefore NOT weigh but continue on with the Whole45. Link to comment Share on other sites More sharing options...
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