shortymama44 Posted August 4, 2015 Share Posted August 4, 2015 Since I'm on Day 1, I thought I should keep track of what I'm eating. I was happy to see this board. Breakfast: 3 eggs scrambled with kale in coconut oil, some grapes & baby carrots. black coffee, 2 cups. Lunch: grilled chicken, asparagus, & red beets. watermelon Yoga class. Dinner: ground beef w/onions, baked potato, spoon of wholly guacamole. Thoughts: It's hard for me to eat a lot of protein and vegetables. I'm pushing myself to finish my plate, as I don't want to be hungry in between meals, which I'm not. I'm a bit nauseous. I was more than a bit nauseous during yoga class. I kept myself together, though. I think I need more water. I only had a glass or two plus my coffee. Link to comment Share on other sites More sharing options...
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