RainbowBrite Posted August 6, 2015 Share Posted August 6, 2015 Due to my work schedule, I'm finding myself starving and grumpy around 5:00 pm each day. Unfortunately, I'm on the road at that time so eating is a bit tough. I need to add something but I'm not sure what I should eat, when, or how much. Here's my current eating schedule: 7:00 am - meal 1 12:00 pm - meal 2 6:30 pm - meal 3 I'm thinking I need a small meal around 5:00 pm to take the edge off but how does that effect my meal 3? I imagine I won't be hungry come 6:30 pm so do I move meal 3 back or just eat a smaller meal 3? Any ideas what I can eat while I'm driving? I was thinking a handful of nuts with some raw veggies. Thanks! Link to comment Share on other sites More sharing options...
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