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Restart August 6


KC82

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Hi all,

 

I'm a 33yo restarting Whole30, and I need a little encouragement. I started August 1st, and was doing great. I was already seeing results (skin clearing, sleeping better, digestion issues resolving), and then I went out to dinner last night. I asked all the questions, I thought I was getting a compliant meal, and I found at the end of it that the "broth" was thickened with flour. I'm just so disappointed. So, I'm restarting today (through Sept. 5).

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Well done for taking the decision to re-start. The fact that you chose not to just add some days on at the end tells me you trully want this - that's what it's about..... want power, not will power.

You got this.

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