Melissa C Posted August 7, 2015 Share Posted August 7, 2015 I know the answer to this but in a very high stress week, I'm having a terrible craving for a diet coke (which I had pretty much given up). I've had two starbucks green teas with a little passion tea (no sweetener)--my go-to drink. I'm working out every day. I'm drinking a lot of water, I've had a bubbly La Croix, have eaten veggies, fruits, protein and fat. I've meditated. I wouldn't even mind "starting over" as I plan to do this extended but I feel like I'm eating a lot of food just to avoid half a can of diet coke. What else do you all have for distractions. I HATE this. I've been so good, thought I was over the hump but this is getting dumb. This is not a trigger "food" for me. No slippery slope. Now that I've convinced you I'm insane, whaddya got? Link to comment Share on other sites More sharing options...
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