lydruns26 Posted August 11, 2015 Share Posted August 11, 2015 Day 1: BREAKFAST: 3 eggs sautéed in olive oil w/ half a red pepper and kale Blueberries/watermelon Snack: 3 dates and Coffee LUNCH: paprika olive oil sauteed chicken with avocado tomato salad (1 avocado one tomato) Snack: Bone Broth Really didn't feel good this afternoon. So little energy. Sugar withdrawal? SUPPER: pan-fried shredded pork with 2 fried eggs on top, fried potatoes with tarragon on vinegar, sautéed zucchini, marinated cucumbers Link to comment Share on other sites More sharing options...
lydruns26 Posted August 12, 2015 Author Share Posted August 12, 2015 Day 2: Breakfast: 1 whole avocado, 1/2 cups of blueberries >>>> (I know this isn't enough, but I ran out of eggs!!!! Going to store this afternoon) Snack: 3 Dates (didn't eat enough for breakfast) Lunch: sautéed chicken breast, turmeric chicken stew, half a banana Snack: kombucha and cherries Dinner: ground beefy patty, avacado, tomato fried egg, underrated organic applesauce, cherries Link to comment Share on other sites More sharing options...
lydruns26 Posted August 12, 2015 Author Share Posted August 12, 2015 By the way, comments/input/advice are welcome if anyone is reading this. Link to comment Share on other sites More sharing options...
lydruns26 Posted August 13, 2015 Author Share Posted August 13, 2015 Breakfast: Three eggs, scrambled with olive oil w/avacado and tomatoes (Made it without snack!) Lunch: Huge handful of kale sautéed w/mushrooms and olive oil, sweet potato w/cinnamon, unsweetened applesauce, 3 fried eggs (STUFFED) Dinner: Roast Chicken, sweet potato turnip hash with coconut oil, carrots cooked underneath roasted chicken, steamed green beans Snack: Almond Butter I can't seem to stop snacking. Link to comment Share on other sites More sharing options...
lydruns26 Posted August 15, 2015 Author Share Posted August 15, 2015 Day 4: Breakfast: sweet potato latkes ( coconut flour eggs shredded sweet Potatoes), 3 fried eggs, half grapefruit, avacado oil Lunch: salad bowl- lettuce, pork,guac, salsa Snack: almond butter Supper: salad with pork, mushroom soup, apple sauce, green kombucha Link to comment Share on other sites More sharing options...
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