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desi

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Day 1:  Crushing headache

 

Its my first day and I have a crushing headache.  Its day 2 of zero caffeine (thought i'd get a head start)

 

I feel kind of hungry.  Going to grit my teeth and 'suck it up'.

 

Hope this ends soon.

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I had a crushing headache the first 5 days and I did NOT give up caffeine (still drinking 2 cups morning coffee w/ compliant almond milk). So, I feel for you w/ the double whammy of no caffeine and no sugar. I am guessing IT WILL PASS! :-)

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Day 1:  Crushing headache

 

Its my first day and I have a crushing headache.  Its day 2 of zero caffeine (thought i'd get a head start)

 

I feel kind of hungry.  Going to grit my teeth and 'suck it up'.

 

Hope this ends soon.

Oh, that sucks! Whole30 generally can come with its own headache but to also have a caffeine withdrawal one!  Yoinks.  You know you don't have to give up coffee though, right?  Or maybe you can try subbing a black tea?  If you do want to give up caffeine, know that you need to be drinking a boatload of water everyday to help with the headache, even if you are feeling sort of nauseated at the thought of water.

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