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Feeling worse before it gets better?


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Today is Day 3. My back is hurting really bad tonight. It feels like if I move the wrong way it will go out completely. I have a few bad disks, but things have been pretty good lately and don't think I did anything to injure or strain it lately.

I also deal with rashes (my main motivation behind clean eating) and the patches are growing.

Is it normal for things to flare up before they get better? And if so, about when should I expect to get passed this?

I tried to search the boards, but didn't see anything.

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  • 2 weeks later...

It's day 21 and I've only had one small slip ( a couple of bites of some nuts that had sugar on them and I didn't realize until I ate them).... I haven't lost much according to my clothes and am still dealing with gas and fatigue. Any ideas????

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