Jump to content

Day 25 decreased energy and blurry fatigued worsening


Recommended Posts

I am on day 25. I feel like things went in reverse. The first week I felt great, wanted to exercise and had great energy. Only complaint was bloating. The 2nd week my hormones went crazy and I had bad bloating and my energy decreased. The third week the bloating is better but my vision got blurry and my energy has decreased. I have done really well staying on track and the most concerning to me is the decrease in energy and especially the vision problems. I don't want to, but I am tempted to quit to try to resolve the vision problems. Any ideas?

Link to comment
Share on other sites

Having blurry vision is not a normal side-effect from doing a Whole30.  I would suggest contacting your doctor to see if something else is going on for you.

On the Whole30 front, if you'd like to post 2-3 days worth of your typical log, including portion sizes, daily water consumption, nightly hours of sleep, any exercise and whether you're salting your food, we might be able to give you possible tweaks that may help the energy side of things.

Link to comment
Share on other sites

  • Moderators

Decreased vision and blurry vision hints that you have not been eating enough. Things getting worse as the days go by suggests that too. However, vision is nothing to experiment around. Check with your doctor.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...