destynie Posted August 23, 2015 Share Posted August 23, 2015 Soooooo i am a COMPLETE newbie. Still in the learning phase of all of this but I am suuuuper excited. I have read through the intro step and I will be purchasing the book tomorrow. One of the testimonials I read really resonated with me. it discussed breaking free from food addiction. I have been looking for the solution for this and I am excited to see if this will do it for me. I have a week and a few days to learn, plan, research and prepare...and I will need it lol. Day -9 Link to comment Share on other sites More sharing options...
NancyW Posted August 24, 2015 Share Posted August 24, 2015 Like you, I'm a total newbie. I'm starting with you on September 1. I figured I'd do the same thing - start a log right away. I want to keep track of my thoughts and ideas while I get geared up to start. I have had food addiction issues since I was 14 (I'm 58 now!) and I'm ready to be done with them. Good luck to all on the September 1 start thread! Link to comment Share on other sites More sharing options...
destynie Posted August 24, 2015 Author Share Posted August 24, 2015 Day -8 Hey Nancy W! Good luck to you as well!! Soooo I bought the book...now i need to read it. It looks intense lol but I am going to dig in. Link to comment Share on other sites More sharing options...
destynie Posted August 29, 2015 Author Share Posted August 29, 2015 day -2 happy saturday whole peeps. I have read and immersed myself in the book and all of its resources. I think i have a good understanding on the science behind the plan...and an overall understanding of the rules and regs. now i need to go shopping and prep. living in SoCal i feel like it won't be hard to find 'on plan' meats and foods...but i gotta get out there to make sure. today i am headed to a party when i will partake in what i am sure will be amazingly tasty and awesome non-plan food. I will savor every bite as I count down to my Sept 1st start date. have a fantabulous day and weekend y'all! Link to comment Share on other sites More sharing options...
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