ozgur Posted September 12, 2012 Share Posted September 12, 2012 Dear Friends, Maybe someone can provide some insight to what is happening. Before going into W30, I was mostly eating Paleo so I wasn't expecting a miracle, but was hoping to improve my health overall. While being on the W30, I decided to cut eggs and nightshades as part of autoimmune protocol. Here is the summary so far; Improvements: -Joint pain has improved, which I'm suspecting may be related to nightshades (I hope not since I love them) Things that got WORSE: -Eczema (dryness) in my ear has gotten worse. I've never seen it this bad in a VERY VERY long time. -Congestion in my nose. My nose is really stuffed. This really can't be related due to allergies since I don't experience them at this time. At the beginning i wasn't too concerned, but I'm in my 4th week and congestion feels alot worse (and worst of all is I didn't even get close to dairy). Anyone has any ideas on what might be going on with the worsening dry skin and the congestion? Besides this I feel better. Thanks Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted September 12, 2012 Moderators Share Posted September 12, 2012 I've been having problems with congestion over the past few weeks. I've been eating the Whole30 way for a little over 2 years, so assumed it was something in the weather. I've noticed other people on the forum complaining about congestion recently too. I don't have any answers, but I hear you. Link to comment Share on other sites More sharing options...
Renee Lee Posted September 12, 2012 Share Posted September 12, 2012 Fall allergies are REALLY bad this year. Chris Kresser just did a series on skin ailments, so maybe peek over there? Www.chriskresser.com Link to comment Share on other sites More sharing options...
Colleen Roy Posted September 13, 2012 Share Posted September 13, 2012 I've had a runny nose for over a week now...and I usually don't suffer from fall allergies either. I think the fall pollen is worse this year because it's been so dry? I know the ragweed is crazy out of control in NH this year-it's everywhere! Link to comment Share on other sites More sharing options...
Robin Strathdee Posted September 14, 2012 Share Posted September 14, 2012 Allergies are HIDEOUS. No joke. Link to comment Share on other sites More sharing options...
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