Nicola Grun Posted September 12, 2012 Share Posted September 12, 2012 Hi there This is my first Whole30 although this will be third restart. The main reason I have opted to restart my program is because I feel I have too much of an item ie. dried fruit or nuts, or I could have followed the suggested meal plan better. I found out yesterday that I am out of a job, and after the 24 hours of shock wore off I decided that what better way to feel positive then with a fresh start with Whole30. My goals are to improve my eating habits, not fall into emotional eating behaviors especially now that I have more time on my hands, and generally feel better about myself. I would like to lose some weight, perhaps 10 pounds. I'm planning to check into the Forum to help stay motivate with the program. Nicola Link to comment Share on other sites More sharing options...
LJG Posted September 13, 2012 Share Posted September 13, 2012 Best of luck to you Nicola! I like how you are staying focused on the positive! Link to comment Share on other sites More sharing options...
Derval Posted September 13, 2012 Share Posted September 13, 2012 Good for you, best of luck. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted September 17, 2012 Share Posted September 17, 2012 Welcome Nicola! I'm sure you will find more help and support than you could dream of here on the forum :0) Link to comment Share on other sites More sharing options...
Delaine Ross Posted September 17, 2012 Share Posted September 17, 2012 Good luck in everything! Stay on the forum - it's a great support system. I also REALLY enjoyed the Whole30 Daily. I looked forward to it every day and even had a little withdrawal when I finished.. Link to comment Share on other sites More sharing options...
Jeanye Mercer Posted September 21, 2012 Share Posted September 21, 2012 Nicola, Best wishes! Remember that perfection is not the goal. There will always be ways to tweak and improve your program. Be kind to yourself through the process and get that first Whole30 under your belt. Link to comment Share on other sites More sharing options...
Sara M Clark Posted September 21, 2012 Share Posted September 21, 2012 Best of luck to you Sorry about your job! Try to really listen to you body , after the first couple of days I couldn't believe it but I wouldnt get hungry at all between meals. I found that reading the success stories & whole 30 logs have really helped me Again good luck YOU can do it!! Link to comment Share on other sites More sharing options...
greenpapaya Posted September 25, 2012 Share Posted September 25, 2012 Best of luck to you, Nicola! I'm starting over from today, too. Link to comment Share on other sites More sharing options...
Raven Posted October 2, 2012 Share Posted October 2, 2012 How is everything going on your Whole30, Nicola? Today is my third re-start as well! Link to comment Share on other sites More sharing options...
FitKatieB Posted October 15, 2012 Share Posted October 15, 2012 Me too! I am ashamed to admit it's my 3rd re-start tomorrow as well. Good luck to us all! Link to comment Share on other sites More sharing options...
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