EliMak79 Posted September 13, 2012 Share Posted September 13, 2012 Day 2 ... Okay so here I am, Day 2 of being 100% compliant .. as far as I know at least! I feel good, I think. Not tired, except at night. I was able to do a great workout today and not feel drained or hungry. Here is what I ate today Breakfast - One Sauted Onion in 1 tbsp Ghee with mushrooms and 3oz grilled chicken breast Workout - 45 min lifting, 10 minutes elliptical, 15 minutes walk/sprint intervals, 15 minutes bike After W/O snack - 2 hardboiled eggs Lunch - Broccoli, 3oz Chicken breast, 1/2 cup pistachios, Banana Snack - Peach Dinner - 4oz pork chop, 1/2 acorn squash, 1 sweet potato, like 2 or 3 tbsp of Ghee I dont know if this is good, bad, or perfect or what .. so if anyone experienced enough is reading this, let me know ... Kay? Thanks So, right now ... My only concerns are that I might be eating too much fat, or too many fruits or something .. My mom commented that she thinks I'm eating way more than before when we were weight watchers (i'm still tracking that just because I'm paying for it, but I'm not really following it, this takes precedence right now). I dont think I am ... I hope I'm not at least! I know this is supposed to be about health and getting rid of all the crap that i've put into my body over the last 32 years ... but I gotta admit, I NEED to lose weight and what not better way than going Whole30? Link to comment Share on other sites More sharing options...
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