MelBris Posted September 4, 2015 Share Posted September 4, 2015 Hi, so I finished my whole 30 and yesterday reintroduced dairy. Greek yoghurt for breakfast and some cheese later in the day, plus a small amount of milk in tea. Today I have woken up with stomach pain and nausea. I read somewhere that this could be due to my gut not having the right acids to digest dairy because of not eating it for 30 days. Question is will this be temporary and will I develop these acids again or is this likely to be a permanent reaction? Link to comment Share on other sites More sharing options...
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