Dots50 Posted September 4, 2015 Share Posted September 4, 2015 Day 5. To sum it up, I would like to spend the day in a dark room in the fetal position. I thought I was doing great...until today. At least I know it's working. Link to comment Share on other sites More sharing options...
GFChris Posted September 4, 2015 Share Posted September 4, 2015 Sorry you're feeling crummy.Actually, to confirm whether or not you're on the right track, the best way to determine that is for us to review your log. Can you post your meals for the past few days, including portion sizes, daily water consumption, nightly hours of sleep and any exercise? We can take a look and see if there are any possible tweaks to help you feel better. Link to comment Share on other sites More sharing options...
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