nikki_chase Posted April 29, 2012 Share Posted April 29, 2012 i am starting my whole30 tomorrow and have done as much prep work as i can before simply diving in and figuring it out i went through and cleaned out all of cupboards yesterday and came across a plethora of teas. many of them have ingredients i am unsure of. just want to make sure that they are okay before consuming. matcha natural mango flavor and sunflowers bergamot essence licorice root vanilla extract vanilla beans help! just not sure what teas are ok and what to steer clear of. Link to comment Share on other sites More sharing options...
Renee Lee Posted April 30, 2012 Share Posted April 30, 2012 Try to look up the ingredients on the brand you've got. There are a number of brands that add weird things to their teas. As delicious as Teavana teas are, many of them have candied fruit pieces in them, a couple have popcorn in them...etc. For the brands you can't confirm ingredients, just save those until the end of your whole30. Link to comment Share on other sites More sharing options...
nikki_chase Posted April 30, 2012 Author Share Posted April 30, 2012 hi, thank you for the response. the specific items i listed above are the ingredients i had questions about. those specific things are what i don't know about. are they compliant or not? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 1, 2012 Moderators Share Posted May 1, 2012 The alcohol content of vanilla extract is the only problem. Skip that one during your Whole30. Link to comment Share on other sites More sharing options...
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