CaitrionaOC Posted September 9, 2015 Share Posted September 9, 2015 Hello!I've never done Paleo, never done any very restricted diet before, in fact my current diet is pretty poor - Certifiable sugar junkie I'm starting September 28th as my work circumstances have changed significantly so I'll have time to prepare and cook food, and the book is on route from Amazon Is anyone else starting around then? Especially complete novices like me?Or does anyone have any tips on how to get past the sugar cravings for the first couple of days (/hours/minutes)? Thanks!Caitriona Link to comment Share on other sites More sharing options...
MeadowLily Posted September 9, 2015 Share Posted September 9, 2015 Proteins and fats. STAT. Those are things that dreams are made of. Proteins and fats starve the Sugar Dragon. He is relentless in his quest to drag you down but you'll always have the upper edge if you reach for a protein and a fat. STAT. Nuts are not to be used as your primary source of fat. Use nuts with caution, not by the handfuls but primarily like decorations over your dishes. Stand back and give them a fling or demi-tasse over your salads and roasted vege. Link to comment Share on other sites More sharing options...
CaitrionaOC Posted September 10, 2015 Author Share Posted September 10, 2015 Thanks for the tips MeadowLily!! Might have some emergency boiled eggs in the fridge as a go to Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.