Bone Broth


Patronick328

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I used my crockpot a la Balanced Bites: http://balancedbites.com/2011/04/easy-recipe-mineral-rich-bone-broth.html

The bones I used I got from my local farmer. It was $10 for a bag. I have enough to make a 2nd batch, they are in the freezer. I have no idea what kind of bones they are...I tried to split it evenly and used what I believe are tail bones for the first batch. The second batch have more fat (maybe cartilage??) around them.

In the balanced bites recipe, she says any kind of bones will do. :)

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  • 3 months later...

I used my crockpot a la Balanced Bites: http://balancedbites...bone-broth.html

The bones I used I got from my local farmer. It was $10 for a bag. I have enough to make a 2nd batch, they are in the freezer. I have no idea what kind of bones they are...I tried to split it evenly and used what I believe are tail bones for the first batch. The second batch have more fat (maybe cartilage??) around them.

In the balanced bites recipe, she says any kind of bones will do. :)

thanks Laura B,

I appreciated the link

:)

I'll be making this tomorrow I think, once I go pick up more onions, garlic and celery... been thru a lot of these lately

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I use both marrow bones (femurs sliced about 2" thick so marrow is exposed, and 'soup' bones--oxtails or other bones with some meat still on.

I have done it both ways, but much prefer the stove top method. Better control of the simmer, much richer broth. I leave mine on a back burner for 24-36 hours.

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