tammylee61 Posted September 20, 2015 Share Posted September 20, 2015 Day One - Let the fun begin, going to allow myself potatoes only when I get off my happy butt and move (walk, run, hike). Meal One - red potatoes, 2 eggs, ground turkey patty - was kind of bland, need to read up on what spices/seasonings I can use. Now that I have watched the 49ers get their butts kicked, gonna make up a salad, then go work off them potatoes Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted September 20, 2015 Moderators Share Posted September 20, 2015 All spices and herbs are okay during a Whole30, but watch out for seasoning mixes that include sugar, msg, or other off-plan ingredients. I am concerned about your attitude towards potatoes. They are not an evil thing to be worked off. They are an important source of carbs. Some people become tired, mean, or depressed if they do not consume starchy veggies like potatoes every day. Link to comment Share on other sites More sharing options...
tammylee61 Posted September 21, 2015 Author Share Posted September 21, 2015 Yesterday wasn't too bad, finished out the night with tomatoe slices w/tuna mixed with Tessamae's. I need to master the mayo thing....my tuna just isnt the same w/0 being creamy. Link to comment Share on other sites More sharing options...
maryjweise Posted September 21, 2015 Share Posted September 21, 2015 I highly recommend Trader Joe's 21 Seasoning Salute, if you're looking for a quick and easy punch of flavor Link to comment Share on other sites More sharing options...
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