Renee626 Posted September 21, 2015 Share Posted September 21, 2015 Woke up and thought to myself...Can I brush my teeth?? I'm so afraid of screwing up I plan to play it safe with lots and veggies and fruit when I get snackish! #Day 1 of Whole30 Link to comment Share on other sites More sharing options...
jmcbn Posted September 21, 2015 Share Posted September 21, 2015 Woke up and thought to myself...Can I brush my teeth?? I'm so afraid of screwing up I plan to play it safe with lots and veggies and fruit when I get snackish! #Day 1 of Whole30 Hi Renee & welcome to Whole30 My advice would be for you to eat enough so as you don't NEED to snack - you'll see much better results that way. Build each of your meals to match the meal template, and build them big enough to keep you satiated for 4-5hrs - and remember that fat is your friend.... Good luck! Link to comment Share on other sites More sharing options...
Renee626 Posted September 21, 2015 Author Share Posted September 21, 2015 Thanks a bunch for the Tips!!! Link to comment Share on other sites More sharing options...
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