Daniel Young Posted April 30, 2012 Share Posted April 30, 2012 Ok so I am doing the Whole30 challenge again starting Tuesday and I was wondering about coconut nectar. I understand that it is basically a variety of sugar but it also has a fairly high nutritional density right? The only thing I use it for is a bonding agent/sweetener for my on the go meal bars (nuts, seeds, dried fruit, ground beef, etc) and occasionally to thicken up my stir fry. Link to comment Share on other sites More sharing options...
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