Stephany Posted September 29, 2015 Share Posted September 29, 2015 I'm going to be making bone broth from the whole chicken we're crockpotting tomorrow and thought it might be a good time to make some soups with it. I'm wondering, are pureed vegetable soups (like a smooth butternut squash soup, without cream or anything, obviously) a good way to go for the vegetable portion with a meal? Or is pureeing vegetables sort of the same idea as fruit smoothies, in that it breaks down the fiber too much and you don't chew it, so it's not that nutritionally optimal? Link to comment Share on other sites More sharing options...
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