Roadrunner Posted September 29, 2015 Share Posted September 29, 2015 hey this was easy for me as I'm not a Foodie,sweet,gluten eater...I did miss my hard cheese these, yogurt but don't miss it now. Down 5lbs but 2 sizes down , no REFLUX...not as much muscle sore,achyness..... but still getting up at 0315 every night. My Endo wanted me to try the Whole30...I feel great my CORTISOL is Low...maybe that's why I get up at 0315... GOING FOR ANOTHER 30! Link to comment Share on other sites More sharing options...
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