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Meatball recipe in the Whole30 book - falling apart


dgthorsen

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Tried to make the chicken meatballs in the Whole30 book tonight. Total disaster. I made them exactly as specified. Did not add the optional almond flour, etc. They were a wet, sloppy mess that totally fell apart in the skillet. Ugh. I hate when you follow a recipe and it does not come out as planned. No time on this plan to be remaking meals. Has anyone else made these? Any hints?

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Add the almond flour! You can still use it even if they fell apart. Just add some veggies and make a stir fry. I've made these a few times and liked them. I made sure my chicken didn't have extra water added. Read the label for they do that. If they do, I kind of squeeze some out before I put it in the mixing bowl.

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Tried to make the chicken meatballs in the Whole30 book tonight. Total disaster. I made them exactly as specified. Did not add the optional almond flour, etc. They were a wet, sloppy mess that totally fell apart in the skillet. Ugh. I hate when you follow a recipe and it does not come out as planned. No time on this plan to be remaking meals. Has anyone else made these? Any hints?

I always add the almond flour (I grind my almonds very fine as needed) and I used ground turkey and they come out great and you DO NOT TASTE THE ALMONDS.

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Yes, I hate it when I follow a recipe and it's a disappointment. Very frustrating and time consuming.

 

I haven't made the meatballs from the Whole 30 book, so this may not be especially helpful, but...

 

I make a lot of meatballs, using the method from Well Fed2, by Mel Joulwan. No added almond flour or egg as a binder, and they come out great every time. I bake them and freeze them, then heat and serve. Or eat cold with my lunch at work.

 

There are several variations in the book (and on her website, I believe), and I make some every week; we never tire of them, so I haven't given much thought to other recipes.

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  • 2 months later...

I made a version of these last night, but without the egg, chopped onion (I used onion powder), or almond flour. They were so sticky when I shaped them into meatballs that I decided it was best to skip the pan-frying part and just put them right on the baking sheet and into the oven. I turned them once halfway through cooking and they turned out great like this.

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