ms mcfabulous Posted October 1, 2015 Share Posted October 1, 2015 I'm finishing day 23 and I'm amazed at some of the changes I've experienced. Most importantly for me sugar, I no longer feel a compulsive need for it. There are other changes too...I have no desire to weigh myself. I feel comfortable enough at this point that if I lost 1 pound or 20 pounds I don't really want to know. I told myself from the beginning, I'm not doing this for the scale. I don't ache. I don't have brain fog and generally I have a lot more energy. My husband has been incredibly supportive and thrown some tough love my way. The forum has answered my questions when I've need guidance. And surprisingly, where I never would have thought this 23 days ago...but I believe with some more hard work this is something I can live with...of course ask me that at day 29. Link to comment Share on other sites More sharing options...
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