yeage20c Posted October 5, 2015 Share Posted October 5, 2015 I usually update this as the day goes on, so if you want a full report tomorrow is the day to check I know I'll eat something between Spinning and lifting (I have a short break between them, alas there is no way to do one in the morning and the other in the evening.) Breakfast - Roasted green beans (mmmm) 2 eggs 1 apple bulletproof coffee green tea Lunch TBD Dinner TBD (probably salad with sweet potato, lamb and veggies) Activity: Teach Spinning class (45 minutes) Weightlifting 2 hours Walking to try to get to 10,000 steps Link to comment Share on other sites More sharing options...
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