lcar28 Posted October 6, 2015 Share Posted October 6, 2015 Any recommendations for a compliant multi? Or should I just forego it altogether? Been taking new chapter at my doctor's recommendation, but it contains soy. Currently nursing a 9-month-old with a very healthy appetite. Link to comment Share on other sites More sharing options...
rainykatie Posted October 6, 2015 Share Posted October 6, 2015 I think it is important to take a multi while breastfeeding. Pregnancy and breastfeeding take a nutritional toll on the body. I'm currently nursing my 11mo and I love Garden of Life Vitamin Code Raw Prenatal vitamins. They also have a regular Women's multi I'm thinking of switching to as it is more cost effective. Link to comment Share on other sites More sharing options...
lcar28 Posted October 6, 2015 Author Share Posted October 6, 2015 Great, thank you for the recommendation! Link to comment Share on other sites More sharing options...
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