patriciablack Posted October 7, 2015 Share Posted October 7, 2015 Hi everybody, I'm excited to be starting my first whole 30 tomorrow. I've done elimination diets and detoxes before and I know the difference they can make. After my father passed away in January I found myself getting gradually got more and more lax about what I've been eating over the course of the year. Now my body is letting me know that it's time to RESET. I want to feel more energetic and clear headed, lower my blood sugar levels and to sleep better, and would ideally love to shed around 15 pounds...though my top motivation is health rather than weight. So glad this community exists and I'd love to really connect and support/be supported here. xoxo, Patricia Link to comment Share on other sites More sharing options...
kaliwhole30 Posted October 7, 2015 Share Posted October 7, 2015 Hi Patricia, I'm also starting today, October 7. I can't wait to see the outcome. I have high cholesterol and blood pressure, and next week I'll be 67. Hugs, Kali Link to comment Share on other sites More sharing options...
Sheuwhole30 Posted October 7, 2015 Share Posted October 7, 2015 I'm starting tomorrow too:) is anywhere here we can share photos of our journey with food ideas? Link to comment Share on other sites More sharing options...
GFChris Posted October 7, 2015 Share Posted October 7, 2015 I'm starting tomorrow too:) is anywhere here we can share photos of our journey with food ideas? You can post your photos here. Many folks do. Link to comment Share on other sites More sharing options...
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