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I know sustainable, wild caught fish is mostly okay, but what about sashimi (so, no rice, no soy--JUST the raw fish)??  Is that compliant?  I'm at work and someone asked if I wanted to go to dinner in a couple of hours, so I was just wondering.  Also, is the wasabi compliant?  I'm pretty sure the pickled ginger is not because of sugar, and I don't use soy.

 

Thanks, and sorry if this is repeating a question.  I'm new (R1D7!) and looked several pages in on this forum and couldn't find anything. 

 

Susan

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Sashimi is fine. No pickled ginger, wasabi or soy sauce--unless you make the wasabi yourself from fresh horseradish it most likely has non-compliant ingredients in it (often corn starch).

 

Fresh lemon is a nice compliant addition.

 

Oh! and no miso soup (soy) or seaweed salad (sugar, soy), in case you were wondering, sorry  :)

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You might find some sushi places have broiled fish (such as mackerel) on their menu as well. If you confirm they use no soy to prepare this, it's a filling option too. The places I go just put salt and pepper on their broiled food and provide some steamed veggies on the side. They still put teriyaki on the veggies the first time though so I had to be dead clear that no soy OR teriyaki was to be put anywhere near my food.

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